A large black wire basket with rolled up towels and exfoliating kit and another small black wire basket with spa items sit next to a black pin board with the words 'self care is the new health care'.

Celebrating International Self-Care Day

Written by Tracy Shirvill Being a counsellor who talks a lot about self-care, I was pleased to learn about International Self-Care Day. July 24 has been chosen to bring attention to the importance of self-care. People around the world are encouraged to prioritise self-care as a part of their everyday routine. The World Health Organisation…

Read more