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Tag Archives: therapist

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A white woman with pulled back blonde hair sits on a lounge talking to her counsellor. The counsellor is a middle aged woman with short auburn hair sitting with her back to the camera.

Can Counselling Help Relieve Midlife Stress? A person centred approach

Counselling MethodsBy Tracy Shirvill12 January 2023

Midlife is both a time of stress and reflection. Person centred therapy can help you build resilience and increase life satisfaction.

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