It seems like a simple question but it’s one that can be hard to answer. Maybe you want to say yes because you think we should be happy, but deep down something is stopping you from fully embracing that feeling.
Finding Felicity was created because life can be hard. We all face challenges through out our lives, and at times it might seem that all you see are problems. This is where counselling can help.
Feelings of worry, panic, mood swings, and intense sadness can be distressing, tiring, and make day to day tasks hard.
Grief can affect every part of our lives. Not just emotionally, but physically, spiritually, socially, and culturally.
Rediscover who you are and create a new future.
Relationships are essential to our well being. Family, friends, colleagues and romantic relationships can be stressful when things go wrong.
Burnout is the experience of complete mental, physical, and emotional exhaustion. It's also preventable and treatable when it does occur.
We can experience low self-esteem at any age, especially when we are under pressure or when life feels like it's falling apart.
The end of a relationship in my mid-30’s prompted a deep reflection of what I wanted my future to look like. While at times this reflection felt like a crisis I was really experiencing a transformation, leading me to pursue the career I had always wanted.
Having been to counselling ourselves, we know how difficult it can be to get the support you need when and where you need it. Our online platform provides you with the convenience and flexibility to receive support from a counsellor who understands your unique challenges. Online counselling provides you with all of the benefits of in-person sessions without worrying about:
All you need is a private space, a device with internet connection and we do the rest. Counselling shouldn’t be a cookie-cutter experience. We use a tailored approach to make sure the counselling you receive suites your needs, personality, values and goals.
