A Space for Women to Heal, Grow, and Find Happiness

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What Comes to Mind When You Think of Happiness?

Do you picture the life you’re living now, or the life you thought you would have? Is it the life you want, or the life that family, friends, and society expect you to have? Do you find it hard to imagine what a happy life could look like for you?

While felicity means happiness, it’s not a happiness that comes easily.  Life doesn’t always work out the way we think it will.  We might imagine a life with a great career, a family, financial success, or adventure.  Family, friends, and society tell us the kind of life that we’re expected to live.  But it doesn’t always work out.

Felicity is the happiness felt by those who have struggled.  Who have been hurt, felt lost, who have loved and grieved.  Those who are anxious or depressed, who have experienced trauma that others can’t understand.  It’s the strength and resilience within you.  It’s the relief and joy waiting for you.

Your journey is as unique as you are, and your counselling experience should be too.  At Finding Felicity Counselling your best hopes are at the centre of what we do.  Flexible, wholistic, and compassionate.  We’re here to help you find your felicity.

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Childfree

A woman of colour sits alone on a wooden bench next to an indoor plant. She has dark curly hair pulled back in a loose bun, is wearing a grey shirt and floral dressing gown and is holding a phone and glass of juice.

Childless

A South African woman sits in front of floor to ceiling windows. She is wearing a grey and ivory coloured head scarf, grey top and yellow skirt. She is holding a cup of coffee and gazing out the window.
Tracy is a plus-size white woman with medium length dark blonde hair. She wears glasses and a navy blue top.

Meet Tracy

 

The end of a relationship in my mid-30’s prompted a deep reflection of what I wanted my future to look like.  While at times this reflection felt like a crisis I was really experiencing a transformation, leading me to pursue the career I had always wanted.

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Anxiety & Depression

Feelings of worry, panic, mood swings, and intense sadness can be distressing, tiring, and make day to day tasks hard.

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Grief & Bereavement

Grief can affect every part of our lives. Not just emotionally, but physically, spiritually, socially, and culturally.

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Post Divorce Growth

Rediscover who you are and create a new future.

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Relationship Issues

Relationships are essential to our well being. Family, friends, colleagues and romantic relationships can be stressful when things go wrong.

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Stress & Burnout

Burnout is the experience of complete mental, physical, and emotional exhaustion. It's also preventable and treatable when it does occur.

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Low Self-Esteem

We can experience low self-esteem at any age, especially when we are under pressure or when life feels like it's falling apart.

Bringing Counselling to You

Having been to counselling ourselves, we know how difficult it can be to get the support you need when and where you need it.   Our online platform provides you with the convenience and flexibility to receive support from a counsellor who understands your unique challenges. Online counselling provides you with all of the benefits of in-person sessions without worrying about:

  • Whether you will run into someone you know
  • Disrupting your already busy schedule
  • Traffic and parking
  • Living too far away

All you need is a private space, a device with internet connection and we do the rest.  Counselling shouldn’t be a cookie-cutter experience.  We use a tailored approach to make sure the counselling you receive suites your needs, personality, values and goals.

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A woman of colour wearing an orange t-shirt sits at a kitchen table with her laptop open. She is holding a coffee cup and there are notebooks on the table and an indoor plant beside her.

Take the first step to finding your felicity

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