A South African woman sits in front of floor to ceiling windows. She is wearing a grey and ivory coloured head scarf, grey top and yellow skirt. She is holding a cup of coffee and gazing out the window.

Living a life without children is an experience that brings complex emotions that are difficult to navigate alone. Many women who are childless face overwhelming emotions that can feel isolating and difficult to manage.  The journey of living childless can be filled with unexpected challenges that impact your emotional and mental well-being.

Some of the challenges that childless women experience include:

  • A deep sense of loss
  • Isolation and loneliness
  • Feel disconnected from the life you once envisioned
  • Uncertainty about the future
  • Strain on relationships with partner, family, and friends
  • Coping with insensitive comments and social expectations
  • Trauma from medical treatments, miscarriage, or stillbirth.

We also recognise that the path from wanting to have children to childlessness is a journey in it’s own right.  It’s not a decision that is made overnight or is easy to make.  Whether you’re looking into fertility treatments, considering adoption or fostering, or wanting to move forward, we’re here to help.

Photo of two women hugging and the text, 'You're not alone'.

Our wholistic counselling approach supports the unique needs of childless women, focusing on your emotional, mental, and spiritual health.  You may find yourself struggling to envision life without motherhood, or the expectations to continue moving through your day to day life.  Counselling can help you to:

  • Process feelings of sadness, anger, and loss
  • Develop coping strategies
  • Rebuild connection and communication in your relationships
  • Create an identity and purpose outside of the role of motherhood

At Finding Felicity Counselling, we recognise the deeply felt, unspoken pain that comes with this experience.  For this reason our counselling approach is tailored to your needs.  There’s no expectation on you to talk in detail about traumatic experiences, unless you want to.  Our counselling services are a safe, supportive space where you can express your needs and wants.  Your path is unique, and the support you receive will be as well.